Yoga Day

Yoga Day

On the occasion of International Yoga Day, students enthusiastically gathered to practice various yoga postures and breathing exercises under the guidance of their teachers. The session emphasized the importance of yoga in maintaining physical fitness, mental peace, and emotional balance. Students actively participated, experiencing relaxation, improved concentration, and a sense of harmony. The observation of the day helped them understand how yoga can be a valuable part of their daily routine, promoting a healthy lifestyle and overall well-being.